1、Acknowledge what you're grateful for.
学会对生活感恩。
2、Be mindful of your surroundings.
将注意力集中在你的生活中正在发生的事上，别为过去忧伤，也别为将来担心。
3、Counter every negative with apositive.
不顺的时候多想想生活中的好时光。
4、Decide to be happy every day.
下定决心开心度过每一天。
5、Evaluate the good in your life.
每天写几件你生活中的乐事。
6、Everything will be fine./Things will turn out all right./Things will work out all right.
一切都会好起来的。
7、Everything will come up roses.
一切都会圆满结束的。
8、Fake happiness until you feel it.
在失意的时候伪装快乐。
9、Focus on small goals instead of big ones.
多为自己制定一些易实现的短期目标，努力实现它们。
10、Help someone in need.
帮助需要帮助的人。
11、I anticipate your success.
我期待着你的成功。
12、I can do it blindfolded.
我闭着眼睛都能做到。
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